The first online English Certificate Course of SLFI was insinuated on 2nd December 2020 by the Director Academic and Coordinator English courses Ms Niroshika Kulkarni of the SLFI. The course enrolled 22 participants in the first batch.
සැඳෑ
සමයට හිරු කිරණ
- වැඩිහිටි රැකවරණය!
ශ්‍රී ලංකාව අවුරුද්ද මුළුල්ලේම හිරු එළියෙන් නැහැවෙන රටක්. ඒත් අපේ වැඩිහිටි ජනගහනයෙන් සැලකිය යුතු ප්‍රමාණයක් විටමින් ඩී ඌණතාවයෙන් පෙළෙනවා. විටමින් ඩී ප්‍රමාණවත්ව නොලැබීමෙන් වැඩිහිටිවියේ දී ඔස්ටියෝපොරෝසිස්, මස්පිඬු දුර්වලතා, හදවත් රෝග, දියවැඩියාව, ආත්‍රයිටිස් මෙන්ම පිළිකා තත්ත්වයන් ද ඇතිවීමේ අවදානමක් තිබෙනවා.
වියපත්වීමත්
සමඟම ඇතිව ශාරීරික අපහසුතා, ලෙඩ රෝග හෝ
නිසි රැකවරණයක් නොලැබීම යන හේතූන් නිසා බොහෝ වැඩිහිටියන් තම නිවාස තුළටම සීමා වෙනවා. නිවසින් පිටත හිරු එළිය සහ පිරිසිදු
වාතය කොතෙක් තිබුණ ද ඔවුනට සිදුවන්නේ ඒ දෙස ජනේලයක් තුළින් බලා සිටීම පමණයි. ඇතැම්
වැඩිහිටියන් මරණය දක්වාම ජීවත්වන්නේ හිරු එළිය බිඳක්වත් නොලැබෙන අඳුරින් පිරුණු
කාමරවලයි.
සෑම
වැඩිහිටියකුටම උදෑසන එළිමහන් ක්‍රියාකාරකම්වල
යෙදීමට හෝ ව්‍යායාම් කිරීමට පහසුකම් සලසා දීම විටමින් ඩී ඌණතාවය වළක්වා ගැනීමට කදිම පිළියමක්. එය ඔවුන්ගේ මානසික යහපැවැත්මට ද හේතුවනවා.
සතියකට දෙවරක් විනාඩි 30ක හිරු එළිය ප්‍රමාණයක්
ඔබගේ ආදරණීය වැඩිහිටියා සුවපත්ව තැබීමට ප්‍රමාණවත්.
ඔව්
සතියට
දෙවරක් විනාඩි 30 ක් ..............!
( වැඩිහිටි රැකවරණය ඩිප්ලෝමාව - ශ්‍රී ලංකා පදනම් ආයතනය )
Honourable Minister of Mass Media Keheliya Rambukwella & Honourable Minister of Youth & Sports Namal Rajapaksa declared open the Sports High Performance Centre (SHPC) of the Sri Lanka Foundation Institute on 15th September 2020. Secretary to the Ministry of Mass Media was also present on the occasion.
Chairperson of the SLF, Senior Attorney at Law Mrs Champika Amarasekara, Acting Director General Mrs Premalie Wijeweera, Director Academic Dr R M Vijeratne and the staff of the SLFI welcomed the guests.
Senior Lecturer SLFI Mr Bharatha Herath who is also the Head of the Sports Management, presented the Life Membership of the SHPC to the two ministers. Honourable Minister Keheliya Rambukwella presented the first membership at the SHPC.
Dr Himan De SIlva, Oplympic Sports Physician and also the consultant physician of the SHPC, explained the medical aspects of physical training offered at the SHPC.
The SHPC uses intentionally accepted methods of physical training with methodical and effective guidelines which are imparted to members through professorial trainers.
High Performance Centre caters to both skill and health related development, boosting health aspects of sports men and women and all the others. The SHPC - SLFI is fortified with Stregth & Cardio specific workouts, Health consultation and Physiotherapy with professional doctors and also Biometrics.
A PACKAGE FOR HEALTHY LIVING
The SPHC gives an opportunity not only for the sports men and women to develop their fitness but also for others to improve health and there by improve day today living. Hence this is very important to every person who values healthy living.
The coveted Sports High Performance Centre (SHPC)
of the Sri Lanka Foundation Institute
will be declared open by the
Honourable Minister of Youth and Sports Namal Rajapaksa and
Honourable Minister of Mass Media Keheliya Rambukwella
on the 15th of September 2020.
Sports High Performance Centre - SLFI is an extension of the training programme that is being conducted by the SLFI with the objective of creating a healthy nation, free of Non Communicable Diseases.
The SPHC consists of a fully fledged Gymnasium for strength related exercises, Cardiovascular Exercise Room, Doctor's Consultation & Physiotherapy Room, and Bio-metrics Room to provide a full service to its members.
Memberships can be obtained at the SLFI.
Membership details: Ms Chamini @ 0112695249 / 0112691814
Video Link
Higher National Diploma in Applied Criminology & Criminal Justice, Higher National Diploma in Psychotherapy, and Diploma in Aged Care were commenced on 16th August 2020, at the Sri Lanka Foundation Institute.Chairperson of the institute Senior Attorney - at - law, Mrs Champika Amarasekara graced the occasion.
Director Academic SLFI Dr R M Vijerathne, coordinators of the three courses Senior Lecturer Mrs Pramoda Sarojini, Lecturer Mrs Manjula Moraes and Lecturer Mrs Renuka Tennakoon, Academic Registrar Mr Senaka Wasala, Librarian Ms Gayani Vithanage and participants of the three courses were also present.
I
nauguration Ceremony of the Certificate Course for Fitness Trainers was held at the
new Auditorium of the Sri Lanka Foundation on 24th July 2020, with the participation of the Chairperson SLF Attorney at Law. Mrs. Champika Amarasekara, Director Academic (Actg) Dr. R. M. Vijeratne, Coordinator of the Course Senior Lecturer Mr Bharatha Herath, Resource Persons, Students and Academics of the SLFI. |
Chairperson SLF Attorney at Law. Mrs. Champika Amarasekara, Director Academic (Actg) Dr. R. M. Vijeratne, Ministry Officials & Resource Persons |
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| Participants |
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| Coordinator of the Course Senior Lecturer Mr Bharatha Herath |
This programme empowers Fitness Trainers to achieve their professional goals in physical fitness training by offering a recognised national certificate endorsed by the Ministry of Health and Ministry of Sports.
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| Chairperson SLF, Attorney -at-law Mrs Champika Amarasekara. |
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| Students ND in Counselling 2020/21 batch |
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| Traditional oil lamp lighting |
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| Course Coordinator Lecturer Ms Pubudu Senaratne |
